How to Handle Jet Lag After a Private Jet Flight

How to Handle Jet Lag After a Private Jet Flight

Jet lag is an inevitable consequence of long-haul private jet flights. However, fear not, for there are ways to beat this travel curse! Restoring your body clock to its natural rhythm involves gradually adjusting your sleep schedule, hydrating adequately, and avoiding alcohol and caffeine consumption. Embrace natural daylight, exercise, and try adjusting your meal times. Remember, a strategic approach will ensure that post-flight fatigue becomes a thing of the past, allowing you to fully embrace your destination and make the most of your elite travel experience.